I discovered a passion for health and wellness through my own health journey, learning firsthand how much our bodies, minds, and nervous systems are connected. I firmly believe that wellness isn’t one-size-fits-all, and each body has its own way of finding balance.

I believe in supporting the whole body: helping digestion function smoothly, calming the nervous system, and leaning on the gentle power of herbs, botanicals, and nature. These tools, combined with thoughtful lifestyle practices, create space for the body to restore balance and resilience in ways that feel natural and sustainable.

Healing and balance happen differently for everyone. My work is about giving the body the space and support it needs to find its own way.

As a Certified Naturopathic Practictioner and a Certified Nutrition Coach, I love getting to work alongside my clients to empower, inspire and encourage them on their journey towards health and wellness.